Class Activity #06


Download and complete the protein functions and digestion worksheet (Links to an external site.)Links to an external site..
What arguments can you make for consuming the lower DRI value of 10%  of your calories from protein rather than the higher DRI of 35%?
Complementing essential amino acids in foods is important to people  that consume small amounts of animal products. Define complementary  proteins and describe why they are especially important for strict  vegetarians.